Hosted by: Sasha H.

Join us for this 25-hour Yin Yoga training that gives teachers and/or those persons wanting a clear, practical understanding of how slow, static postures can improve mobility, support joint health, and create long-term functional changes in the body.

This training breaks down the mechanics of connective tissue, safe stress loading, and anatomical variation so you can apply Yin with confidence and precision. Improve mobility and flexibility outcomes for students through evidence-informed methods. Learn safe and effective stress-loading techniques for fascia and joints. Elevate cueing and class sequencing with clarity, intention, and accessibility. Offer balanced programming that complements Vinyasa, Strength, and other dynamic styles.

Explore: Traditional Chinese Medicine, Chakras + Meridians, Asana Study, Hands-On Adjustments, Dharma Talks + Philosophy, Pranayama Practice, Meditation Techniques, CEU’s 25 hours.

Friday 4-7pm, Saturday & Sunday 2 - 7 pm | July 31 - Aug 2,7-9