Be There.

Deepen Your Asana : a Self Assist Workshop

Hosted by: Sasha H.

Enrich your practice & deepen your alignment with this self assist workshop. Learn how to utilize props, obtain more depth in a pose, and move more intuitively.

Saturday 2-4 pm | January 4

Liberti Breathwork : a holotropic-inspired healing ceremony

Hosted by: Salvatore L.

Join us for a powerful holotropic-inspired breathwork ceremony designed to reset your nervous system and free trapped emotions.

Led by renowned Peruvian teacher Salvatore Liberti, this transformative session offers you a chance to breathe, heal, & let go.

Saturday 5-7 pm | January 25

The Yoga Direction

The Yoga Direction