Be There.
Hosted by: Fabiola & Sofia
Explore the Ashtanga Vinyasa Primary Series beyond the sequence. This workshop takes you inside the architecture of the practice, breaking down the full Primary Series with attention to alignment, intelligent entry, modifications, bandha engagement, drishti, and the intention behind each asana.
Saturday 2-4 pm | September 19
Intro to Ashtanga: primary series unfolded.
Hosted by: Alexa Danielle
Honor the rhythm of the Harvest Moon with an evening of candlelit Yin, Blue Lotus tea, and immersive sound. A practice rooted in abundance and release. This session is an opportunity to recognize what has grown, soften into the changing season, and create space for what comes next.
Saturday 6-8 pm | September 26
Full Moon Yin & Sound.
The Yoga Direction
The Yoga Direction