Be There.
Hosted by: Sasha H.
Join us for this 25-hour Yin Yoga training that gives teachers and/or those persons wanting a clear, practical understanding of how slow, static postures can improve mobility, support joint health, and create long-term functional changes in the body.
This training breaks down the mechanics of connective tissue, safe stress loading, and anatomical variation so you can apply Yin with confidence and precision. Improve mobility and flexibility outcomes for students through evidence-informed methods. Learn safe and effective stress-loading techniques for fascia and joints. Elevate cueing and class sequencing with clarity, intention, and accessibility. Offer balanced programming that complements Vinyasa, Strength, and other dynamic styles.
Explore: Traditional Chinese Medicine, Chakras + Meridians, Asana Study, Hands-On Adjustments, Dharma Talks + Philosophy, Pranayama Practice, Meditation Techniques, CEU’s 25 hours.
Friday 4-7pm, Saturday & Sunday 2 - 7 pm | July 31 - Aug 2,7-9
Yin Yoga Teacher Training: 25 hr Certification.
Hapé, Reiki, & Sananga Ceremony
Hosted by: Siren, Alexa & Christine
Join us for this ceremonial experience where you’ll enter into a sacred space, rooted in ancestral wisdom, traditional plant medicine practices, and infused with sacred instruments & Reiki energy. This intimate workshop weaves together three powerful modalities:
Hapé - Grandfather Spirit; used for grounding and cleansing.
Sananga - Mata Heins; used to sharpen vision and heighten sensorial perception.
Reiki - Energy Healing; used for balance & system regulation.
Saturday 2:30-5 pm | August 15
Hosted by: Jammie K. & Zully
Join us for an afternoon of fun! A safe space for you and your little one. Enjoy beginner friendly yoga with your child, soft play, and connection with moms in your community.
Sunday 2-3:30pm | August 23
Mommy & Me Playdate
10hr Prenatal/Postnatal Immersion Training
Hosted by: Sofia S.
Join us for this Prenatal & Postnatal yoga deserves more than generic modifications and “take it easy” cueing.
This 10-hour immersion is designed to help you better understand how the body moves, adapts, stabilizes, and recovers throughout pregnancy and postpartum.
You’ll explore intelligent movement strategies, breathwork, pelvic floor + core awareness, trimester considerations, postnatal reintegration, supportive sequencing, and how to hold space for this phase of life with greater confidence and care.
Grounded. Practical. Supportive.
A smarter approach to prenatal/postnatal yoga.
Open to yoga teachers, movement professionals, and dedicated practitioners looking to deepen their understanding.
Sat & Sun 2-7 pm | Sept 5 + 6
The Yoga Direction
The Yoga Direction