Be There.
Intro to Ashtanga: primary series unfolded.
Hosted by: Fabiola & Sofia
Explore the Ashtanga Vinyasa Primary Series beyond the sequence. This workshop takes you inside the architecture of the practice, breaking down the full Primary Series with attention to alignment, intelligent entry, modifications, bandha engagement, drishti, and the intention behind each asana.
Saturday 2-4 pm | September 19
Full Moon Yin & Sound.
Hosted by: Alexa Danielle
Honor the rhythm of the Harvest Moon with an evening of candlelit Yin, Blue Lotus tea, and immersive sound. A practice rooted in abundance and release. This session is an opportunity to recognize what has grown, soften into the changing season, and create space for what comes next.
Saturday 6-8 pm | September 26
Inversion Workshop.
Hosted by: Sasha H.
From building the foundations of your first inversion to refining a practice already in motion, this is an opportunity to get curious, ask questions, experiment, and understand what’s actually happening when your world turns upside down.
Sunday 2:30 - 4:30 pm | September 27
The Yoga Direction
The Yoga Direction